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Allergy symptoms, self-care and red flags

A concise guide to common allergy symptoms and when emergency assessment is necessary.

800 Pharmacy Pharmacist Team5 min read

An allergy is a reaction to a substance that is usually harmless. Triggers can include foods, pollen, dust, animals, insect stings and medicines, and symptoms vary from mild to severe.

Common symptoms

  • Sneezing, a runny or blocked nose, coughing or wheezing.
  • Itchy, red or watery eyes.
  • An itchy, raised rash or swelling.
  • Feeling sick, vomiting, diarrhoea or abdominal discomfort with some allergies.

Everyday management

Avoid a known trigger when practical and follow your allergy action plan if you have one. A pharmacist or doctor can help select suitable treatment because the best option depends on the symptoms, trigger, age, health conditions and other medicines.

Signs of a severe allergic reaction

Sudden swelling of the lips, mouth, tongue or throat; difficulty breathing or swallowing; blue, grey or very pale skin; severe dizziness, confusion, collapse or unresponsiveness can indicate anaphylaxis. This is a medical emergency.

If an adrenaline auto-injector has been prescribed for you, follow your emergency plan and seek emergency care. Antihistamines are not a substitute for emergency treatment of anaphylaxis.
This article provides general health information and does not replace personalised advice, diagnosis or treatment from a doctor or pharmacist. Seek urgent medical help for severe or rapidly worsening symptoms.

Frequently asked questions

Can a pharmacist help with mild allergy symptoms?

A pharmacist can discuss symptom-relief options and check whether they are suitable with your conditions and other medicines. Severe symptoms need emergency care.

Should I try to identify the trigger myself?

Keep a record of symptoms and possible exposures, but do not deliberately re-expose yourself to a suspected allergen. A clinician can decide whether testing or specialist review is appropriate.

Related reading

References

  1. NHS: Allergies

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